During pregnancy the body goes through many changes as the baby grows and develops. [Read More…]
These cooler winter months often means that colds and flus are running rampant through your family. [Read More…]
As discussed in our previous entry – should I be carrying anything while I’m pregnant - you will pick up weight as your belly grows during pregnancy, this causes the lower back to typically increase its curve and increase forces over your hips, knees and ankles, which will contribute to back and joint pain. [Read More…]
Many women are told not to lift anything while they are pregnant. [Read More…]
[font=Georgia, serif]Many parents are told by health care providers and in many baby books to begin feeding solids to their babies from four months. [Read More…]